Rules for a Happy Marriage!

As a parting gift from our pre-marital prepatory class through our church, our lead couple gave us a plaque entitled appropriately, "Rules for a Happy Marriage". I'm sure all across the world during this Christmas season there will be many proposals for marriage. I pass along these words of wisdom for wedded bliss.

Rules for a Happy Marriage

1. Never both be angry at the same time.

2. Never yell at each other unless the house is on fire.

3. If one of you has to win an argument let it be your mate.

4. if you have to criticize do it lovingly.

5. Never bring up mistakes of the past.

6. Neglect the whole world rather than each other.

7. Never go to sleep with an argument unsettled.

8. At least once each day say a kind or complimentary word to your life's partner.

9. When you have done something wrong, be ready to admit it and ask for forgiveness.

10. It takes two to make a quarrel, and the one in the wrong usually does the most talking.

Natural Highs

Be sure to stop and think about each one of these "natural highs" before moving on to the next one. They are sure to rejuvinate your spirit. Feel free to add additional ones to the list! 1. Falling in love. 2. Laughing so hard your face hurts. 3. A hot shower. 4. No lines at the supermarket. 5. A special glance. 6. Getting mail. 7. Taking a drive on a pretty road. 8. Hearing your favorite song on the radio. 9. Lying in bed listening to the rain outside. 10. Hot towels fresh out of the dryer. 11. Chocolate milkshake (vanilla or strawberry). 12. A bubble bath. 13. Giggling. 14. A good conversation. 15. The beach 16. Finding a 20 dollar bill in your coat from last winter. 17. Laughing at yourself. 18. Looking into their eyes and knowing they Love you 19. Midnight phone calls that last for hours. 20. Running through sprinklers. 21. Laughing for absolutely no reason at all. 22. Having someone tell you that you're beautiful. 23. Laughing at an inside joke with FRIENDS 24. Watching the birth of your child 25. Accidentally overhearing someone say something nice about you. 26. Waking up and realizing you still have a few hours left to sleep. 27. Your first kiss (either the very first or with a new partner). 28. Making new friends or spending time with old ones. 29. Playing with a new puppy. 30. Having someone play with your hair. 31. Sweet dreams. 32. Hot chocolate. 33. Road trips with friends. 34. Swinging on swings. 35. Making eye contact with a cute stranger. 36. Making chocolate chip cookies. 37. Having your friends send you homemade cookies. 38. Holding hands with someone you care about. 39. Running into an old friend and realizing that some things (good or bad) never change. 40. Watching the expression on someone's face as they open a much desired present from you. 41. Watching the sunrise. 42. Getting out of bed every morning and being grateful for another beautiful day. 43. Knowing that somebody misses you. 44. Getting a hug from someone you care about deeply. 45. Knowing you've done the right thing, no matter what other people think. Nancy Casey, Life Coach

25 shopping day til Christmas left!

Many great things happening on the horizon for A Quiet Sole! Stay tuned... Merry Christmas! Kristie Relaxation Professional P.S. Do all your Christmas shopping with A Quiet Sole. I offer gift certificates and Arbonne beaty, health and weighloss products. For your convenience I accept cash, check, Visa, Mastercard & Discover.

Press Release!

A Quiet Sole Reflexology officially opened for business on November 1, 2007. I had my debut at Communiversity's Wholistic Fair at UMKC on November 4th, 2007 at the University Center in Pierson Hall. A great time was had by all. Be sure to pick up the December 2007 copy of KC Wellness Magazine for A Quiet Sole Reflexology's offical Press Release. Kristie Relaxation Professional

Welcome to the blog of A Quiet Sole Reflexology!

Please feel free to ask me any questions you may have about reflexology! There are no right or wrong questions to ask here. This is a learning and educational forum I created especially for you, my clients and friends, so that I may have an open dialogue with you even when our session is over. As you will learn I am all about communication, communication, communication! My mission is to provide you with exceptional and quality services to keep you happy but more importantly healthy year around. Christmas is just around the corner so dont forget to purchase a gift certificate for someone special. Giving the gift of health and relaxation is not only rewarding but also a genuine gift of love for another person. I look forward to your posts! Relax with A Quiet Sole Reflexology