Reflexology is the practice of applying pressure to specific points on the hands, feet and ears to influence the health of corresponding parts of the body.
"Pressure sensors" on the hands and the feet connect with different parts of the body, and as reflexology techniques stimulate these sensors, the body becomes relaxed, refreshed and rejuvenated.
Reflexology treatments break up patterns of repeated stress, for example, by treating the body to new experiences. One treatment interrupts stress; further sessions condition change to take place; and ongoing relaxation sessions teaches the body to operate more effectively.
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